Health and Fitness
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At your average gym, if you want a personal trainer or if you want to take fitness classes, you need a membership - well, not here

We found that many people love the accountability of booking sessions with a trainer and often only come to the gym when they have an appointment. If you're one of these people than you don't need a membership here - you only pay for what you want.

Take
Control
of your destiny

with "a la carte" pricing
Pay-as-you-go

The
pre-habilitation
Clinic

Physiotherapy

$ 120 Assessment
  • $65 for 30 minutes
  • $95 for 45 minutes
  • $120 for 60 minutes

Chiropractic

$ 135 Assessment
  • $60
    15 min Follow-up
  • $100
    40 min
    Full Comprehensive

Athletic Therapy

$ 135 Assessment
  • $65
    30 min Follow-up
  • $95
    45 min Follow-up
  • $120
    60 min Follow-up

Fitness and
wellness

Gym
Membership
  • $30

Personal
Training

$ 100 Assessment
  • $65
    30 minutes one:one
  • $100
    50 minutes one:one
  • Partner Training
    add $20/person

Small Group
Training

$ 25 per class
  • Controlled Mobility
  • SpinFit
  • BodyFit
  • BoxFit
  • Pilates

Nutrition

Holistic and Precision Nutrition

$ 135 In-Person Assessment
  • Online Precision Nutrition
    $100 per month
  • 30 min In-Person Follow-up
    $50 per session
  • 60 min In-Person Follow-up
    $100 per session

Request a Tour

Take this opportunity to walk our highly trained staff through your wants and needs in relation to your health and fitness. Complete the form below and we will get in touch to arrange a personalized tour. 

Don't need a tour?