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We specialize in combining your health and wellness with – what we believe to be – your true mental and physical potential. Our Personal Trainers don’t just have a Kinesiology Background and years of experience, they also work with medical professionals every day – Your Physiotherapist, Chiropractor, Registered massage therapist (and in some cases, even your family doctor and surgeon), creating an all-in-one experience.
Doctors, surgeons and sometimes physical therapists can be so smart that they forget to simplify all the things that will help you get better quickly, safely and continuously. We’ve all been there. The “I was told to do X,Y,Z and I got lost so I didn’t do it” – we hear it all the time. Our trainers will bridge this gap and not only find terms and feelings you will remember but help you gain a strong foundation for any future exercise program.
16 - 3105 Unity Drive. Mississauga, ON. L5L 4L2
Monday – Thursday:
Saturday & Sunday:
Holidays:
6:00 am – 9:00 pm
9:00 am – 3:00 pm
9:00 am – 3:00 pm
If you’re a trainer coming from a big box gym just let us know in the details, we can help.
Let’s begin your journey by getting to know where you’re starting. We don’t like to make assumptions so while we show you the Therapy Clinic, Fitness Studios and Private Gym, we take some time to get to know your current health and expectations.
Click below to book a day and time that best suits you!
Take this opportunity to walk our highly trained staff through your wants and needs in relation to your health and fitness. Complete the form below and we will get in touch to arrange a personalized tour.
