Physiotherapy, Chiropractic, Athletic Therapy and Massage

Listed under Paramedical in your benefits plan

Improving your physical and mental foundation

When you're strong within, everyone will notice by what you're able to do

A strong Foundation

It’s a step-by-step process and if you’ve already tried taking a magic pill for your headaches or bought the latest device for your back pain – you’ve learned that it doesn’t last. 

It starts with a personalized assessment that allows you to fully explain what you’re going through and how you feel – this can take anywhere from 45 minutes to over an hour. Then with a combination of treatments like massage, chiropractic, physical therapy and exercise, we work together to find the right combination that will create a lasting change.

Let's start taking care of YOU!




Assessments $120
30 Minute Follow-up $65
45 Minute Follow-up $95
60 Minute Follow-up $120


Assessments $135
15 Minute Follow-up $60
30 Minute Follow-up $100

Athletic Therapy

Assessments $135
30 Minute Follow-up $65
45 Minute Follow-up $95
60 Minute Follow-up $120


Assessments $120
30 Minute RMT$65
45 Minute RMT $85
60 Minute RMT $105


Massage Therapist

Active therapy

30 Minute Session $65
45 Minute Session $95
60 Minute Session $120


Assessments $135
30 Minute Follow-up $50
60 Minute Follow-up $100
Precision Nutrition $150/month

It's a Proces

A process that should be simple enough to take home with you. It start with one stretch or one exercise that makes a big impact on your mobility, strength and energy. Then we work together to build a few movements into a routine that can turn into a habit. 

Once your pain is gone and you feel stronger everyday – we build an exercise routine with you that will have your friends wondering how you ran that 5k, squatted your body weight and are now looking better then you did in your 20’s or 30’s. 

Why does physical therapy matter for my health and performance?

Show me stats!

Prehabilitation, Mobility, Strength, Endurance and Flexibility all contribute to your long term (and short term) health. Imagine building a highway between every joint in your body and clearing up every accident allowing cars (or information) to travel at it’s fastest speeds! When you reduce your pain and stiffness – your body starts to function with amazing efficiency and speed!

Reduce the risk of injury by:
Reduction in fall related injuries (adults over 65) by:
Improve your recovery time by:
Mobility in joints Improves performance by:

*Stats taken from the American Sports Journal: “” **The Effectiveness of Prehabilitation: ““***Preventing Injuries in Older People by Preventing Falls:



Book a Tour and consultation


Let’s begin your journey by getting to know where you’re starting. We don’t like to make assumptions so while we show you the Therapy Clinic, Fitness Studios and Private Gym, we take some time to get to know your current health and expectations. 

Click below to book a day and time that best suits you!


So you want to start



Ready to get those knots out with

Registered Massage Therapy

Request a Tour

Take this opportunity to walk our highly trained staff through your wants and needs in relation to your health and fitness. Complete the form below and we will get in touch to arrange a personalized tour. 

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