Mississauga and Oakville's

Fitness and Health Clinic


Mississauga and Oakville's

Fitness and Health Clinic


Paramedical Services

A full service therapy clinic that leads the team to keep you safe and always performing your best

Personal Training

A wealth of knowledge from our highly experienced and fully certified trainers


We are a personal training and therapy clinic first but we also have a limited capacity membership

What's your Story?

We don’t know you yet so we’re not going to get ahead of ourselves but you have a story and we want to hear it! We look forward to being a part of the journey ahead. Our team of professionals are here to meet you where you are and guide you to where you want to be. 

 You’ve probably tried a personal trainer, physiotherapist or chiropractor before. Now you’re here to see if we’re different but this is more about you then about us. If education, creativity and continuous improvement are high priorities for you then we’re off to a great start.  

Our Partners and Neighbours

We're Physical Therapists, Personal Trainers and Coaches

If you want to come visit us, it’s best to book a tour because we may or may not be available to take you around if you just walk in. 

At High Octane Training + Therapy, “HOTT” for short, we spend the majority of our time with clients or working on programs. We work off of referrals and word of mouth so when you walk in the door, there’s a good chance that everyone is with a client. We don’t have dedicated sales staff and we never send spam mail to people that don’t ask to be contacted. Our goal is to spend quality time with the people that want it. 

Request a Tour

Take this opportunity to walk our highly trained staff through your wants and needs in relation to your health and fitness. Complete the form below and we will get in touch to arrange a personalized tour. 

Don't need a tour?