Attention to Detail
Small changes that make a big difference
Focus on Posture
Great movement starts from the inside out. If you want to be the fittest 80 year old on the block - take you time and focus on posture.
ONCE PER WEEK
TWICE PER WEEK
THREE TIMES PER WEEK
We both feel stronger and happier since we’ve joined High Octane Training and we absolutely love the warm and welcoming environment! It makes working out much more enjoyable!
I've really grasped that "you gotta put in the work to get the results". Now that I've seen the differences in myself with the endless support from High Octane - I will forever keep doing what I'm doing here to improve myself continuously.
We've not only seen everything we hoped for and more on the ice but we've also seen a young boy who is excited to exercise and is confident in his ability to perform anything he puts his mind to.