Personal Training

Private, Semi-Private and Small Group Training


Whether it’s Private, Semi-Private or Small Group Training, all our programs are based around your needs and your goals. 

There’s no workout of the day that we use for all our clients, rather, we customize our planned routine to meet your needs. 


Our training environment is all about your ability to get a great workout. You’ll rarely wait for equipment and you’ll always feel safe and comfortable.

We have two studios and a big open gym floor so if you ever require a deep conversation with your trainer, you’ll always find a place to feel comfortable.

Options that fit your goals and budget


Personal Training

1-Hour $100
30 Minutes $65
Packages Available Upon Request

Partner Training

First Person PT Rate
Additional $20/each
Packages Available Upon Request

Small Group

Per Class $25
Packages Available Upon Request
Subject to Class Schedule

Work with the best of the best

the personal trainers behind your success

We Couldn’t Do It Without Them

Andrew Stalteri

Performance Enhancement Specialist, NASM

Ryan Lyn

Strength And Conditioning Coach, CSCS

Ben Chiu

Functional Range And Conditioning Practitioner, FRC

Cameron Goossen

Human Foundations Specialst, FP

Antonela Figueroa

Athletic Therapist, CATA

Denzil Ottley

Athletic Therapist, CATA

Sandra Suljanovic

Certified Pilates Coach

Martin Reid

Comprehensive Pilates Coach

Be Your Own boss

Work hard, take a vacation and build your business with the support of a team of likeminded professionals.

Professional Scheduling and reporting

Book, follow-up, track and remind your clients through our MindBody app. 


Learn from other highly educated and experienced Therapists and Trainers as you work side-by-side in a safe and private gym/ health clinic.

the perfect blend

Build your career without limits and get new clients from a gym/ clinic that has your future in mind.

Your Dream. Our Mission.

Working with the best people

We offer a unique environment that allows Health and Fitness Professionals to be their own boss and get support from a company. 

When professionals in the Fitness and Health industry get good, they usually branch off to do their own thing. So we have a system that attracts Therapists, Trainers and Coaches that have the experience and education that our clients need. 

our businesses within

we work for them

We find passionate, dedicated and motivating people so all our clients get the best results. Here are some of their businesses and brands:

Book a Tour and consultation


Let’s begin your journey by getting to know where you’re starting. We don’t like to make assumptions so while we show you the Therapy Clinic, Fitness Studios and Private Gym, we take some time to get to know your current health and expectations. 

Click below to book a day and time that best suits you!

We have one of the best training environments for trainers to help their clients and build a career

Floor Space Rentals

If you’re a trainer coming from a big box gym just let us know in the details, we can help. 

Red, White and

Black Friday


Plus exclusive offers from

20% selected print and design
contact for details

15% off catering orders
contact for details

Request a Tour

Take this opportunity to walk our highly trained staff through your wants and needs in relation to your health and fitness. Complete the form below and we will get in touch to arrange a personalized tour. 

Don't need a tour?