Mississauga’s Integrated Health and Fitness Centre
What truly sets us apart is our understanding that strength training isn’t just for the already-fit. Our approach makes high-quality training accessible to everyone—from complete beginners to elite athletes, from those recovering from injuries to individuals managing chronic conditions. We don’t just help you recover; we help you get stronger than you were before.
We can’t thank you enough for everything you’ve done, both the stuff that’s obvious and the little things behind the scenes. While everyone else seems to be losing their cool, you’ve been holding it down like a rockstar. We’ve caught glimpses of you in the background of so many Instagram videos, just doing your thing. But now, it’s time for us to hear your story and put you first.
Tell us all about where you work, how you’ve been making a difference, and how a Gym Membership at High Octane can help improve your health. We’re offering 25 Free 2025 Gym Memberships to all of you still holding the line! (Potential $900 value)
First Responders; Paramedics, Firefighters, and Police Officers.
Guidance, education, and encouragement to get you to the next level
Our cornerstone service provides individualized attention and customized programming to help you reach your specific goals. Each training session is tailored to your current abilities while strategically challenging you to progress.
Improve performance while minimizing injury risk
We understand that every sport demands unique skills and abilities, and our experienced athletic trainers are dedicated to helping you excel in your chosen field.
Our on-site integrated clinic brings together the best of both worlds. Whether you’re recovering from an injury, managing pain, or looking to optimize your movement and performance, having our clinic and training spaces work seamlessly together means you get a complete approach to your health and fitness. We believe healthcare and fitness should work together to help you achieve your goals faster and more effectively than ever before!
Our spacious 5,500 square foot facility provides everything you need for a complete training experience. The gym is meticulously maintained with cleanliness as a priority.
Our fully equipped gym is mainly for Physical Therapy, Personal Training and Small Groups. We’re serious about getting
you results – that involves limiting your distractions and providing a safe environment. If you’re looking for a quiet place to have an uninterrupted workout, or you want to ask for a professional opinion – we are here to help.
Memberships starting at $120/month
If you’re a trainer coming from a big box gym just let us know in the details, we can help.
Let’s begin your journey by getting to know where you’re starting. We don’t like to make assumptions so while we show you the Therapy Clinic, Fitness Studios and Private Gym, we take some time to get to know your current health and expectations.
Click below to book a day and time that best suits you!
Take this opportunity to walk our highly trained staff through your wants and needs in relation to your health and fitness. Complete the form below and we will get in touch to arrange a personalized tour.
