About Us

High Octane Training + Therapy is a registered health clinic and personal training centre that focuses on recovery and performance for the general public. We have a full in house therapy clinic with Physiotherapy, Massage Therapy, Athletic Therapy, as well as personal training and access to a fully equipped gym facility. 

We value power of movement, personal fitness goals, and the strength of our community. 

New promotion for educators and support staff



Athletic Therapy

Personal Training


Massage Therapy


free 2024 Membership For First Responders and Health Care Workers

We can’t thank you enough for everything you’ve done, both the stuff that’s obvious and the little things behind the scenes. While everyone else seems to be losing their cool, you’ve been holding it down like a rockstar. We’ve caught glimpses of you in the background of so many Instagram videos, just doing your thing. But now, it’s time for us to hear your story and put you first.

Tell us all about where you work, how you’ve been making a difference, and how a Gym Membership at High Octane can help improve your health. We’re stoked to offer 50 Free 2024 Gym Memberships to our First Responders and Health Care Workers. (Potential Value of $1000)

Who's Eligible:

Healthcare Workers; Nurses, Doctors, and Support Staff
First Responders; Paramedics, Firefighters, and Police Officers.

*Please note: Valid ID is required (Badges, Employment ID etc.). Purchase of a Physical Therapy Assessment is required (Physiotherapy, Chiropractic, Registered Massage or Osteopathy). Restrictions apply.*

personal training

Private Gym

Our fully equipped gym is mainly for Physical Therapy, Personal Training and Small Groups. We’re serious about getting
you results – that involves limiting your distractions and providing a safe environment. If you’re looking for a quiet place to have an uninterrupted workout, or you want to ask for a professional opinion – we are here to help.

Memberships starting at $120 a month

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Google Reviews

Located in Mississauga

Click Below for Google Maps

We have one of the best training environments for trainers to help their clients and build a career

Floor Space Rentals

If you’re a trainer coming from a big box gym just let us know in the details, we can help. 

Red, White and

Black Friday


Plus exclusive offers from

20% selected print and design
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15% off catering orders
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Book a Tour and consultation


Let’s begin your journey by getting to know where you’re starting. We don’t like to make assumptions so while we show you the Therapy Clinic, Fitness Studios and Private Gym, we take some time to get to know your current health and expectations. 

Click below to book a day and time that best suits you!

Request a Tour

Take this opportunity to walk our highly trained staff through your wants and needs in relation to your health and fitness. Complete the form below and we will get in touch to arrange a personalized tour. 

Don't need a tour?