WELCOME TO

HIGH OCTANE TRAINING
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GET MORE FROM YOUR GYM

A gym is a gym if you've seen one, you've pretty much seen them all. Treadmills and Dumbbells don't change your body, learning how to do things correctly does.

At High Octane Training, there is an element of training and education within everything you do. We bring your Fitness, Nutrition and Movement Therapy together with a team of professionals that are always in contact and communicating. It doesn't matter if you workout solo, in a group, or one-on-one, you will still feel the difference in the way you exercise and move.

Contrary to popular belief, it's not a specific exercise or machine that will get you the results you're looking for - it's how you do the exercise and your intentions behind it.

FITNESS MENU

Whether you like to exercise independently, in a group, or with a trainer, you can expect the High Octane Training to be at the base of your program.

We call it a menu because everything is à la carte and you only pay for what you want to use. This way, you save money by focusing your attention on what works for you.

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FITNESS

You can choose between private gym access with our membership, small group classes, personal training, or any combination of the three. The price is the same no matter what you’re involved in and we are here to help you make the decision that is best suited for you.

  • Small Group Classes
    (BodyFit, SpinFit, Yoga, and Pilates)

  • Personal Training

  • Membership
    (bi-weekly)

NUTRITION

As the famous saying goes “You are what you eat"! Nutrition goes hand in hand with balancing exercise and maintaining a healthy lifestyle. Our well experienced registered nutritionists can get you one step closer to achieving your goals with a one-on-one consultation and personalized meal plans.

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THERAPY

Our clinic is opened to the public. This allows even non-High Octane Training members to enjoy the benefits of our services and to help get you on your way to start feeling 100%.

  • Athletic Therapy

  • Chiropractic Therapy

  • Physiotherapy

#HOTFORCHARITY

FUNDRAISING FOR MS
& CANCER RESEARCH

High Octane Training is a big advocate for supporting charities; we love to give back! For the past decade, we have been supporting Multiple Sclerosis and Cancer research with the MS Bike Tour and The Ride to Conquer Cancer. These charities are near and dear to our hearts and our hope is for HOTforCharity to help find a cure within our lifetime.

To find out more or how you can make a difference, please click the link below.

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USE OUR MOBILE APP FOR

EVERYTHING

  • BECOME A MEMBER

    Becoming a member has never been easier. Simply download our mobile app on iOS or Andriod.

  • BOOK A CLASS

    Did you forget to book your class the last time you were at the gym? If so, simply go to our Mind Body App and book the class online or on your mobile device.

  • BOOK THERAPY

    No need to call or book your appointment at our facility. Whenever you need a session, easily do it where ever you are.

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GET THE APP FOR MOBILE

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CAREERS

WE'RE POSITIVE | WE'RE PASSIONATE | WE'RE AWESOME

We are always looking for outgoing, highly trained, and motivated people to join our High Octane family.

Please contact us, we would love to hear from you!

FIND OUT MORE

Request a Tour

Take this opportunity to walk our highly trained staff through your wants and needs in relation to your health and fitness. Complete the form below and we will get in touch to arrange a personalized tour. 

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