HIGH OCTANE TRAINING + THERAPY

MISSISSAUGA AND OAKVILLE'S
PROGRESSIVE HEALTH AND FITNESS CLINIC

About Us

High Octane Training + Therapy is a registered health clinic and personal training centre that focuses on recovery and performance for the general public. We have a full in house therapy clinic with Physiotherapy, Massage Therapy, Athletic Therapy, as well as personal training and access to a fully equipped gym facility. 

We value power of movement, personal fitness goals, and the strength of our community. 

free Personal Training for Front line Workers

We can’t thank you enough for everything you’ve done, both the stuff that’s obvious and the little things behind the scenes. While everyone else seems to be losing their cool, you’ve been holding it down like a rockstar. We’ve caught glimpses of you in the background of so many Instagram videos, just doing your thing. But now, it’s time for us to hear your story and put you first.

Tell us all about where you work, how you’ve been making a difference, and how this experience has taken a toll on your health. We’re stoked to offer Personal Training and Gym Memberships worth up to $800 to as many applicants as we can.

Who's Eligiable

Healthcare Workers; Nurses, Doctors, and Support Staff
First Responders; Paramedics, Firefighters, and Police Officers
Teachers and Educators

*Please note that we will fact-check some of your claims. Availability is limited to our schedules. We accept a maximum of 3 new clients every month. Purchase of a physiotherapy assessment is required. Initial assessment, as many as 6 personal training sessions and a gym membership will be included. Restrictions apply.*

Physiotherapy

Our expert physiotherapy service utilizes evidence-based techniques and exercises to assess, diagnose, and treat a wide range of musculoskeletal conditions, promoting healing, pain relief, and functional recovery

Registered Massage Therapy

Experience the ultimate relaxation and rejuvenation with our skilled massage therapists who provide targeted techniques to alleviate muscle tension, reduce stress, and enhance overall well-being.

Personal Training

Achieve your fitness goals with the guidance of our certified personal trainers who provide tailored exercise programs, motivation, and accountability to help you improve strength, endurance, flexibility, and overall fitness levels.

Private Gym

Our fully equipped gym is mainly for Physical Therapy, Personal Training and Small Groups. We’re serious about getting
you results – that involves limiting your distractions and providing a safe environment. If you’re looking for a quiet place to have an uninterrupted workout, or you want to ask for a professional opinion – we are here to help.

Memberships starting at $120 a month

Located in Mississauga

Click Below for Google Maps

We have one of the best training environments for trainers to help their clients and build a career

Floor Space Rentals

If you’re a trainer coming from a big box gym just let us know in the details, we can help. 

Red, White and

Black Friday

Sale

Plus exclusive offers from

20% selected print and design
contact for details

15% off catering orders
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Book a Tour and consultation

HOTT Tour

Let’s begin your journey by getting to know where you’re starting. We don’t like to make assumptions so while we show you the Therapy Clinic, Fitness Studios and Private Gym, we take some time to get to know your current health and expectations. 

Click below to book a day and time that best suits you!

Request a Tour

Take this opportunity to walk our highly trained staff through your wants and needs in relation to your health and fitness. Complete the form below and we will get in touch to arrange a personalized tour. 

Don't need a tour?