High Octane Training + Therapy

Mississauga and Oakville's

Fitness and Health Clinic

Healthcare Services

A full service therapy clinic that leads the team to keep you safe and always performing your best

Personal Training

A wealth of knowledge from our highly experienced and fully certified trainers


We are a personal training and therapy clinic first but we also have a limited capacity membership

A safe, semi-private and inclusive training space for Personal Training Clients and Physical Therapy Patients. 

We offer Athletic and Rehabilitative style Physiotherapy, Chiropractic, Massage, Athletic Therapy and Personal Training. 

Limited memberships are available upon request.  

Download the HOTT App

Doctors Referral? Save Up To $125

Exercise is how we support the health care system and our team is dedicated to taking your health and fitness to new heights. Energy is contagious and that’s the only thing that should be spreading faster then covid-19. 
If you get a prescription for exercise from your doctor, not only will you have some of the best professionals assisting you but you’ll also save some $$$!

Full Transparency

If you’re looking to join a private boutique gym – we do have memberships available from $15 – $45 Bi-Weekly with no-commitment and a $150 Initiation Fee. 

We specialize in Physiotherapy, Massage, Chiropractic and Personal Training so the gym floor is mainly for our clients and patients. 

Memberships are limited and available upon request in order to keep the gym from getting crowded. We like our space clean, friendly and full of people who respect each other and the environment. If you want to get in today – please contact us to book an appointment. 


We are open for essential services
No Day passes, trials or access to non members
Please cancel and reschedule your appointment if:

• You are unwell (present with a cough, fever, difficulty breathing).
• You have recently returned from any travel outside of Canada and have not yet completed a 14-day self-isolation.
• You have been in close contact (ie. in-home family members) with anyone recently returned from travelling and has not yet completed a 14-day self-isolation.


$ 15 Bi-Weekly
  • One-Time Initiation Fee of $150
  • 3x 1-Hour Visits Bi-Weekly
  • Ideal For Members Using Other Services


$ 30 Bi-Weekly
  • One-Time Initiation Fee of $150
  • 7x 1-Hour Visits Bi-Weekly
  • Members Looking To Train 3x/ Week


$ 45 Bi-Weekly
  • One-Time Initiation Fee of $150
  • Unlimited 2-Hour Visits
  • Limited Quantities Available

Located in Mississauga

Click Below for google maps

We have one of the best training environments for trainers to help their clients and build a career

Floor Space Rentals

If you’re a trainer coming from a big box gym just let us know in the details, we can help. 

Red, White and

Black Friday


Plus exclusive offers from

20% selected print and design
contact for details

15% off catering orders
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Book a Tour and consultation


Let’s begin your journey by getting to know where you’re starting. We don’t like to make assumptions so while we show you the Therapy Clinic, Fitness Studios and Private Gym, we take some time to get to know your current health and expectations. 

Click below to book a day and time that best suits you!

Request a Tour

Take this opportunity to walk our highly trained staff through your wants and needs in relation to your health and fitness. Complete the form below and we will get in touch to arrange a personalized tour. 

Don't need a tour?