High Octane Training + Therapy
Mississauga and Oakville's

Progressive
Fitness + Health Clinic

FREE

Personal Training

and gym membership

We're doing our best to help
Those Working On The Front Lines

This is our chance to give back

Grocery Store Employees

Production Line Workers

Everyone in Healthcare (Doctors, Nurses and Support Staff)

First Responders (Paramedics, Fire and Police)

Anyone that’s needed to deal with people face-to-face over the last year and a half

*No Purchase Required*

We want to say THANK YOU for everything you’ve done, both the seen and unseen. You’ve been holding down the fort while everyone around us is losing their composure. We’ve seen you in the background of countless instagram videos – just doing your job. Well now, we want to hear your story and put you first.

If you’ve been getting shit on because some people don’t know how to act anymore, we just want to say thank you for keeping your cool and pushing through. 

Please tell us about where you’re working, how you’ve been helping people and what this experience has done to your health. We will be offering over $1000 worth of Personal Training and Gym Membership to as many applicants as we can – knowing your story will help you get one of our limited spots. 

We have limited schedule availability and we can only do this for a limited time but we want to provide as many people as possible the chance to look and feel their best in a time of need. If you’ve been working in any of the above front-line jobs, please apply below.

*Please note: we will fact-check some of your claims. Availability is limited to our schedules. Initial assessment, as many as 12 personal training sessions and a gym membership will be included. This offer will run for about 6 weeks or until our schedules become fully booked. 

Our Treatments and Specialties

Headaches, TMJ and Poor Posture

It's no surprise that "Work-from-Home" has lead to "Pain-at-Home". More sitting and 24/7 demand for your time are now leading to new "Work-Related" stresses.

Pre/Post - Operation

We've been working with neighbouring hospitals and doctors offices for a few years helping their patients prepare and recover from surgery.

Sports/Performance Injuries

We have a multidisciplinary team that works together in order to get everyone from the Average Joe to Semi-Pro athletes in peak performance.

Motor Vehical Accidents

We hate to see it happen but when it does, we know that you want to get back on your feet ASAP. You can get there via Physical Therapy and Exercise.

Concussions

Specifically Certified to track, treat and monitor your health for head and neck injuries. If you're in a high risk sport, ask us about our baseline testing.

Therapy for Better Physical Performance

You got yourself out of pain and now it's time to feel better for the long haul. You could settle with being who you were before your injury but we want you to feel even better.

Modalities

Physiotherapy

Chiropractic

Registered Massage Therapy

Certified Athletic Therapy

Acupuncture

Kinesiology

Custom Orthotics

Custom Bracing

Located in Mississauga

Click Below for google maps

We have one of the best training environments for trainers to help their clients and build a career

Floor Space Rentals

If you’re a trainer coming from a big box gym just let us know in the details, we can help. 

Red, White and

Black Friday

Sale

Plus exclusive offers from

20% selected print and design
contact for details

15% off catering orders
contact for details

Book a Tour and consultation

HOTT Tour

Let’s begin your journey by getting to know where you’re starting. We don’t like to make assumptions so while we show you the Therapy Clinic, Fitness Studios and Private Gym, we take some time to get to know your current health and expectations. 

Click below to book a day and time that best suits you!

Request a Tour

Take this opportunity to walk our highly trained staff through your wants and needs in relation to your health and fitness. Complete the form below and we will get in touch to arrange a personalized tour. 

Don't need a tour?