Mississauga and Oakville's

Fitness and Health Clinic


Healthcare Services

A full service therapy clinic that leads the team to keep you safe and always performing your best

Personal Training

A wealth of knowledge from our highly experienced and fully certified trainers


We are a personal training and therapy clinic first but we also have a limited capacity membership

Healthcare for High Performing

To feel truly comfortable and confident in your body – you need to move freely without pain and at a high level of performance. Athletes are everywhere around us and believe it or not but there’s an athlete inside of you. 

We're Physical Therapists, Personal Trainers and Coaches

If you want to come visit us, it’s best to book a tour because we may or may not be available to take you around if you just walk in. 

At High Octane Training + Therapy, “HOTT” for short, we spend the majority of our time with clients or working on programs. We work off of referrals and word of mouth so when you walk in the door, there’s a good chance that everyone is with a client. We don’t have dedicated sales staff and we never send spam mail to people that don’t ask to be contacted. Our goal is to spend quality time with the people that want it. 

Our Partners and Neighbours


Book a Tour and consultation


Let’s begin your journey by getting to know where you’re starting. We don’t like to make assumptions so while we show you the Therapy Clinic, Fitness Studios and Private Gym, we take some time to get to know your current health and expectations. 

Click below to book a day and time that best suits you!

Request a Tour

Take this opportunity to walk our highly trained staff through your wants and needs in relation to your health and fitness. Complete the form below and we will get in touch to arrange a personalized tour. 

Don't need a tour?