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Services

Physiotherapy

Physiotherapy utilizes evidence-based techniques and exercises to assess, diagnose, and treat a wide range of musculoskeletal conditions, promoting healing, pain relief, and functional recovery.
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Chiropractic

Our chiropractic services are designed to optimize your body's performance and promote overall wellness. We use a combination of adjustments, soft tissue manipulation, and corrective exercises to help you recover from injuries and maintain a healthy, active lifestyle.
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Massage Therapy

Massage therapy provides relaxation and rejuvenation using targeted techniques to alleviate muscle tension, reduce stress, and enhance overall well-being.
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Osteopathy

Osteopathy combines manual therapy and a holistic approach to restore balance, and joint mobility, and relieve pain by addressing the interconnectedness of the body's structure and function.
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Athletic Therapy

Athletic therapy is used to prevent, assess and treat musculoskeletal injuries through exercise-based rehabilitation.
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Personal Training

Achieve your fitness goals with the guidance of our certified personal trainers who provide tailored exercise programs, motivation, and accountability to help you improve strength, endurance, flexibility, and overall fitness levels.
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Neurosomatic Psychotherapy

Neurosomatic psychotherapy combines exercise and therapy to enhance both physical and emotional well-being. This approach targets the mind-body connection for holistic health. This is a new and developing program.
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High Octane Training + Therapy

16 - 3105 Unity Drive. Mississauga, ON. L5L 4L2

905-828-8811

Hours of operation:

Monday – Friday:
Saturday & Sunday:
Holidays:

5:00 am – 10:00 pm
9:00 am – 3:00 pm
9:00 am –  2:00 pm

We have one of the best training environments for trainers to help their clients and build a career

Floor Space Rentals

If you’re a trainer coming from a big box gym just let us know in the details, we can help. 

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Black Friday

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Personal

Training

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Pilates & Bootcamp

Unlimited Classes

8 weeks for $280

Gym

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20% selected print and design
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15% off catering orders
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HOTT Tour

Let’s begin your journey by getting to know where you’re starting. We don’t like to make assumptions so while we show you the Therapy Clinic, Fitness Studios and Private Gym, we take some time to get to know your current health and expectations. 

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HOTT Tour

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Take this opportunity to walk our highly trained staff through your wants and needs in relation to your health and fitness. Complete the form below and we will get in touch to arrange a personalized tour. 

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